Discover the world of performance coaching

Fresh Air Performance Coaching is a performance development consultancy leading the way in transformational coaching and performance enhancement. In the fields of business, sport, education, broadcasting and the performing arts we bring out the best in every individual, team and group.

Skills and Techniques

Confidence building
Concentration skills
Goal setting
Identifying limiting beliefs
Imagery and mental rehearsal
Anxiety control
Pitching and presenting techniques

Outcomes

Lifestyle change
Presentation skills and public speaking
Personal impact
Confidence with exams
Stress management
Technique refinement
Improved relationships
Charisma enhancement
Deliver message with impact
Winning pitches and improving turnover

Latest News

Fresh Air is pleased to share the success of 6 delegates who recently completed the NLP Practitioner Course at The Harpenden House Hotel.

Who we are

Based in Hertfordshire, our founder Phillippa Mole B.A. M.Sc. has collated a wealth of performance techniques and strategies from sport, education, business, broadcasting and the performing arts. Having presented on network television and radio, competed in sport as an international athlete and run her own company, she has developed unique coaching tools and performance strategies. This, coupled with academic rigour in the fields of performance psychology, Neuro Linguistic Programming (NLP) techniques, hypnosis and presentation training means Fresh Air Performance Coaching provides a unique and unparalleled service to its clients.